Dried European plum

dried sour & sweet & delicious European plum for export , best price , free sample , best snack , good for your foods

This fruit is a good source of beta-carotene, potassium, calcium and high fiber. The properties of fresh and dry plums are not different from each other and both reduce blood pressure. Today, it has been proven that this fruit is an exnt cupping food.

This fruit is high in fiber, which increases the speed of absorption of nutrients, especially sugars, and at the same time increases insulin sensitivity. Therefore, you can control blood sugar.

Prevention of constipation is one of the most important and well-known benefits, and this effect is also due to the presence of fiber in it.

Prune is a good source of iron, which prevents anemia. Those who consume a small amount of red meat after a period of time will cause insufficient intake of iron and its deficiency in the body. Lack of iron causes anemia and excessive fatigue and lack of concentration are its side effects. Prunes are a good source of plant iron.

Using this product causes excess body fat to react with oxygen and is useful for those with heart disease.

This fruit is a good source of antioxidants, which contains useful compounds such as nol and beta-carotene, while its antioxidant effect neutralizes oxygen free radicals.

It balances blood pressure, but you should not overdo it, and it is also effective in treating diabetes and sugar resistance disease. Because the food is quickly absorbed and digested and the sugar in it is released easily and in a short time; Therefore, it is effective for controlling sugar.

Plum makes the body warm and is useful for people who get nervous easily