Dried apple

dried natural & 100% high quality apple for export , best price & best quality for export

By using apple fruit, many skin problems can be eliminated, for example, dry apple properties can be used for cracked skin, pale skin, dry skin, and many other skin conditions. Mentioned to me.

Due to its srus content, apple fruit is very good for strengthening memory and brain. And it will be very useful for people who do intellectual work during the day.

In order to lower blood pressure, it is usually suggested to eat apple fruit, so that by eating this fruit, people can keep their blood pressure in a normal state.

Apples not only do not add any cholesterol to your meal, but even remove this harmful substance from your blood. Apple is one of the few foods that is completely free of cholesterol and helps to reduce blood cholesterol.

One of the main benefits of dried apple is its dietary fiber. A half-cup serving of dried fruits contains 3.7 grams of dietary fiber. If you are on a 2000 calorie diet.

If you use this amount of dried fruit as a snack, according to the University of Colorado research, 13% of the dietary fiber you need will be provided.

Also, in the diet of 1500 calories, 18% of the daily fiber requirement of the body is provided with the same amount of dry fruit. Fiber keeps your bowels moving normally and prevents constipation.

Also, fiber slows food digestion and prevents blood sugar from rising and falling at once. A sudden rise in blood sugar and a sudden drop makes the body feel tired and you feel hungry shortly after eating.

Since fiber makes you feel full after a meal, dried apples can be a great filling meal.

A&C dried apple contains vitamins

These vitamins keep your bones and skin healthy. Apples also contain a large of vitamins

is. B family

These vitamins regulate your body's natural metabolism and nourish your liver and skin.

Both of these vitamins help produce chemicals and nerves needed for brain activity.

Dried apples help your health due to the presence of minerals. According to the findings of the Linus Pauling Institute, each half-cup serving of dried apples provides 4% of your daily potassium needs.

Potassium is a mineral that is essential for neurons and brain activity. Also, according to this institute, dried apples contain some iron; Half a cup of dried apple provides 8% of the daily iron requirement of men and 3% of the iron requirement of women.

The body uses this iron to make new red blood . Red blood are responsible for delivering oxygen to the . In addition, dried apples contain amounts of other minerals such as copper, manganese and selenium.