Watermelon is one of the favourite fruits of many because it contains many health benefits, but many do not know the great benefits of watermelon seeds, which can be obtained after drying and eating them. 7 foods that keep you active for hours ... on top of them are watermelon A list of cheap foods improves health and rejuvenates Many therapeutic nutritionists advise against discarding watermelon seeds and eating them. They are rich in protein substances; Every 100 grams contains approximately 31 grams of protein, which includes an important group of amino acids necessary for the body.
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