Cardamom, sometimes Cardamon or Cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae.
Nutrition FactsCardamomAmount Per 100 gramsCalories 311% Daily Value*Total Fat 7 g 10%Saturated fat 0,7 g 3%Polyunsaturated fat 0,4 g Monounsaturated fat 0,9 g Cholesterol 0 mg 0%Sodium 18 mg 0%Potassium 1 119 mg 31%Total Carbohydrate 68 g 22%Dietary fiber 28 g 112%Protein 11 g 22%Vitamin A 0% Vitamin C 35%Calcium 38% Iron 77%Vitamin D 0% Vitamin B-6 10%Vitamin B-12 0% Magnesium 57%
Signup today to claim your Discount. Get Started before it's too late!
