Avocado

kenyan avocado is recomended export because it enjoys a good market in Europe as compared to the other varieties. The fruit grants the following benefits which generally apply across the family of avocados;

1. They are high in protein and mineral content, compared to animal protein.

2. Avocados are an essential source of good cholesterol.

3. They are used in cosmetics, for example, in the manufacture of facial and hair oil.

4. Economically, they are a good source of income for farmers besides earning foreign currency for the country especially Hass avocados.