Chia Seeds Peru/ organic
Chia seeds are grown through organic processes. Chia seeds are screened, selected and packaged.
SCIENTIFIC NAME: Salvia hispanica L. USED PORTION: Seeds
ORIGIN AND DISTRIBUTION: Peru, the main production areas are: Cuzco, Huánuco and Andahuaylas.
PROPERTIES:Chia Seed has a healthy composition for those who care of their health and diet. It has 20 % of vegetable protein, 25 % soluble fiber and 40 % oil, among other nutrients.
64 % of Chia Seeds is made up of essential fatty acids omega 3 and omega 6, both dramatically improve our metabolism, at the same time helps to balance cholesterol and triglycerides levels, which benefits cardiovascular health. Furthermore, Chia seed is rich in vitamin B, srus, calcium, potassium, copper, manganese and zinc. It has very little sodium.
Besides being a high protein source, Chia is easily digestible for the body. Moreover, water and methanol which also provide antioxidant properties useful to reduce lar oxidation and prevent heart diseases due to its anti inflammatory effect.
STABILITY:24 months in adequate storage conditions (hermetically sealed , in a cool and dry place)
Nutrition Facts : Chia Seeds Amount Per 100 Grams
Calories | 486 |
| % Daily value* |
Total Fat 31g | 47% |
Saturated fat 3.3g | 16% |
Polysaturated fat 24g |
|
Monosaturated fat 2.3g |
|
Trans fat 0.1g |
|
Cholestrol | 0% |
Sodium 16mg | 0% |
Potassium 407mg | 11% |
Total Carbohydrate 42g | 14% |
Dietary fibre 34g | 136% |
Protein 17g | 34% |
Vitamin A 1% | Vitamin C 2% |
Calcium 63% | Iron 42% |
Cobalamin 0% | Magnesium 83% |
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs WHATSSA COME IN /span> |