1. Garlic Contains Compounds With Potent Medicinal Properties.
2. Garlic Is Highly Nutritious But Has Very Few Calories.
3. Garlic Can Combat Sickness, Including the Common Cold.
4. The Active Compounds in Garlic Can Reduce Blood Pressure.
5. Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease.
6. Garlic Contains Antioxidants That May Help Prevent Alzheimer’s Disease and Dementia.
7. Garlic May Help You Live Longer.
8. Athletic Performance Might Be Improved With Garlic Supplements.
9. Eating Garlic May Help Detoxify Heavy Metals in the Body.
10. Garlic May Improve Bone Health.
11. Garlic Is Easy to Include in Your Diet and Tastes Absolutely Delicious.
