Wholesale Rice Vermicelli

What Is Rice Vermicelli   Rice vermicelli is a thin form of noodle. It is sometimes referred to as "rice noodles" or "rice sticks", but should not be confused with cellophane noodles, a different Asian type of vermicelli made from mung bean starch or rice starch rather than rice grains themselves. Rice vermicelli is a part of several Asian cuisines, where it is often eaten as part of a soup dish, stir-fry, or salad. What is Rice Vermicelli Made of If you couldn’t tell by the name, rice vermicelli noodles are made primarily of rice. Its main ingredients are rice flour and water. However, sometimes manufacturers add tapioca or cornstarch to improve noodle texture. Asians love chewy noodles, right? Rice vermicelli is a thin variation of rice noodles. Which, much like pasta, come in many shapes and sizes. Rice vermicelli is basically the rice version of angel hair pasta. Many confuse these noodles with cellophane noodles. They are not the same. Cellophane noodles are made of mung bean or rice starch. Rice vermicelli is made of actual rice grains. These noodles are known as well as rice noodles, or rice sticks. Benefits Of Rice Vermicelliow-Calorie One of the biggest reasons why vermicelli is popular among health-conscious people is its low-calorie count. One serving of vermicelli contains significantly lower calories than other pasta, noodles and rice varieties. Additionally, it is low in fat and high in fibre, which helps in keeping you full for longer periods, reducing the need for snacking between meals. Contains Complex Carbohydrates Vermicelli is a great source of complex carbohydrates, which provide sustained energy throughout the day. Unlike simple carbohydrates that are quickly absorbed and metabolised, complex carbohydrates help keep you full for longer periods. This means that you are less likely to snack on unhealthy foods between meals, which can lead to weight gain. By including vermicelli in your diet, you can also ensure that you are getting essential nutrients that are required for maintaining good health. High Fibre Content The high fibre content in vermicelli helps to regulate blood sugar levels and promote digestive health. Fibre plays a crucial role in maintaining a healthy digestive system by promoting regular bowel movements and preventing constipation. Cholesterol-Free Vermicelli is a low-fat and cholesterol-free food that is good for heart health. Diets that are high in saturated and trans fats can increase the risk of heart disease, whereas diets that are low in fat and high in fibre can help to reduce the risk of heart disease. How Nutritious are Vermicelli Rice Noodles   Vermicelli rice noodles contain 47 grams of grabs for every 2-ounce serving. Now, it’s recommended for carbs to be your primary source of energy taking up to 65% of your calorie count. These vermicelli noodles are a great source of carbohydrates, contain no cholesterol, and have a small, small amount of fat. Ordering vermicelli rice noodles, you’re receiving a healthy carb source all-around. Another area where these rice noodles get high marks is in their salt content. A diet with high sodium results in an increased risk of high blood pressure and all the health risks that come with that. To anyone who is trying to limit salt in their diet, vermicelli rice noodles are low sodium. A 2-ounce serving contains only 10 mg of sodium. The average person’s diet recommends a sodium limit of 2,300 mg. Needless to say, with these rice noodles, you’re getting energy without the hassles of increased salt intake. The Easiest Way to Cook Rice Vermicelli ●Bring a pot of water to a rolling boil. Add your noodles and loosen the noodles a little. Make sure that the rice noodles are completely submerged. ●Put on your pot lid. Turn off the heat. Set the timer for 8 minutes. After 8 minutes, your rice/vermicelli noodles are perfectly cooked! ●Usually, people rinse it in cold water to stop the cooking, so the rice noodles are not sticky after the cool down. Extra Tips: ●If you plan to use the rice noodles for your Pad Thai, then make sure to under-cook them a bit. You may want to take the noodles out of hot water after about 4 minutes. The under-cooked noodles will absorb more moisture and cook further once added to your Pad Thai stir fry. ●If you’re preparing noodles as part of a soup, cook the rice noodles separate from the soup. Add the noodles to final dish only before serving the soup. You do not want to cook noodles in the same pot as your soup otherwise the starch that is being release from the noodles changes the taste and the color of your broth. ●You can use the same cooking method for spaghetti noodles! If you like your spaghetti noodles Al Dente, you may want to take the noodles out after 7 minutes. But 8 minutes is perfect for my family’s taste bud.