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Two capsules supply: Ingredients Amount Daily Value Vitamin C 200 mg 333% Pantothenic Acid (d-calcium pantothenate) 250 mg 2500% Methyl Sulfonyl Methane (MSM) 400 mg ** Quercetin 200 mg ** Bromelain (1800 GDU) 200 mg ** Chloride (from ammonium chloride) 100 mg ** Other Ingredients : Gelatin (100% natural preservative-free from capsule shell), organic rice extract, and organic rice concentrate If you are pregnant, nursing, or taking medication, consult your healthcare practitioner before use.