Copra Coco's Coconut Flour is a food obtained from mature coconut, through a process that includes: Drying of the natural food, removal of its fat, grinding and transformation of the powdered fruit / flour. This product is rich in protein, iron and calcium. It is also gluten-free and still contains high plant fiber content, 100 gramas or 0, 220462 libra, Respecting the daily consumption limit, you are free to create your recipes by simply using it wherever you like. Check out options on how to use this flour. Show More